Affirmations are important in Mady Dewey’s daily routine.

SI swimsuit models bring a variety of skills to the table.

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The SI swimsuit team enjoys catching up with talent and learning about their daily self-care routines.

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During Miami Swim Week in July, the SI swimsuit team will speak with the models on the runway.

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Mady Dewey shared her philosophy on self-care during an interview.

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Sometimes the days for the co-host of a show and founder of an app are exhausting.

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She says affirmations are a huge part of her everyday practice.

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“I am strong, I am powerful, I am capable” is one of the repeating slogans found by Dewey, which makes it easier for her to stay focused

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